Workouts

5 min Morning Meditation
Chelsea Jackson Roberts
Saturday 7/29/23 @ 4:23 PM
Difficulty: 2 / 10
 
30 min Glutes & Legs Strength
Rad Lopez
Sunday 7/23/23 @ 4:13 PM
Difficulty: 7.42 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 7/23/23 @ 4:6 PM
Difficulty: 6.09 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 7/23/23 @ 3:53 PM
Difficulty: 6.7 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 7/20/23 @ 12:59 PM
Difficulty: 5.43 / 10
 
15 min R&B Ride
Hannah Corbin
Thursday 7/20/23 @ 12:23 PM
Difficulty: 0 / 10
59kj
59rpm
40%
13mph
5 min Full Body Stretch
Matty Maggiacomo
Monday 7/17/23 @ 1:0 PM
Difficulty: 3.47 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/17/23 @ 12:48 PM
Difficulty: 5.48 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Monday 7/17/23 @ 12:24 PM
Difficulty: 5.99 / 10
75kj
64rpm
41%
15mph
5 min Courage Meditation
Kirra Michel
Sunday 7/16/23 @ 5:44 PM
Difficulty: 5 / 10