50shadesofraye
🐘DST♥️educator📚Illinois
Total Rides:

Following

50shadesofraye
🐘DST♥️educator📚Illinois
Total Rides:

Following

Workouts

20 min Hip Hop Ride
Ally Love
Wednesday 8/16/23 @ 11:46 PM
Difficulty: 7.12 / 10
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111kj
62rpm
45%
15mph
5 min Witness Meditation
Anna Greenberg
Sunday 8/13/23 @ 9:20 PM
Difficulty: 4.67 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 8/9/23 @ 11:34 PM
Difficulty: 6.59 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 8/9/23 @ 11:10 PM
Difficulty: 4.14 / 10
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15kj
56rpm
37%
12mph
20 min Low Impact Ride
Kendall Toole
Wednesday 8/9/23 @ 10:50 PM
Difficulty: 5.74 / 10
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93kj
64rpm
40%
14mph
Flash 15
Jess Sims
Sunday 8/6/23 @ 3:47 PM
Difficulty: 6.55 / 10
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10 min Core Strength
Emma Lovewell
Sunday 8/6/23 @ 3:34 PM
Difficulty: 6.89 / 10
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15 min HIIT Ride
Kendall Toole
Sunday 8/6/23 @ 3:15 PM
Difficulty: 8.19 / 10
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65kj
57rpm
43%
13mph
5 min Acceptance Meditation
Kirra Michel
Wednesday 8/2/23 @ 11:12 AM
Difficulty: 0 / 10
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5 min Body Scan Meditation
Aditi Shah
Monday 7/31/23 @ 1:47 PM
Difficulty: 4.33 / 10
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