50shadesofraye
🐘DST♥️educator📚Illinois
Total Rides:

Following

50shadesofraye
🐘DST♥️educator📚Illinois
Total Rides:

Following

Workouts

5 min Full Body Stretch
Adrian Williams
Tuesday 10/3/23 @ 11:4 PM
Difficulty: 3.62 / 10
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10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 10/3/23 @ 10:52 PM
Difficulty: 7.02 / 10
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15 min Pop Ride
Cody Rigsby
Tuesday 10/3/23 @ 10:25 PM
Difficulty: 7.02 / 10
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75kj
57rpm
45%
14mph
20 min Mother's Day Full Body Strength
Robin Arzón
Monday 10/2/23 @ 10:27 PM
Difficulty: 6.69 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 10/2/23 @ 10:12 PM
Difficulty: 3.49 / 10
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14kj
67rpm
31%
11mph
15 min Salt-N-Pepa Ride
Ally Love
Monday 10/2/23 @ 9:57 PM
Difficulty: 6.91 / 10
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65kj
63rpm
39%
14mph
5 min Meditation for Healing
Anna Greenberg
Thursday 9/28/23 @ 11:59 PM
Difficulty: 0 / 10
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5 min Gratitude Meditation
Kirra Michel
Sunday 9/24/23 @ 10:16 PM
Difficulty: 0 / 10
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5 min Morning Meditation
Kristin McGee
Tuesday 9/19/23 @ 12:19 AM
Difficulty: 0 / 10
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10 min Core Strength
Emma Lovewell
Thursday 9/14/23 @ 12:6 AM
Difficulty: 7 / 10
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