Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Thursday 4/27/23 @ 9:47 PM
Difficulty: 0 / 10
 
30 min 90s Walk
Selena Samuela
Friday 4/21/23 @ 7:48 PM
Difficulty: 4.89 / 10
 
10 min Meditation for Healing
Anna Greenberg
Wednesday 4/19/23 @ 2:53 AM
Difficulty: 2.86 / 10
 
20 min 2000s Walk
Jon Hosking
Thursday 4/13/23 @ 12:27 AM
Difficulty: 5.21 / 10
 
Extra 10: Walk
Jess Sims
Tuesday 4/4/23 @ 12:21 AM
Difficulty: 4.91 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 3/31/23 @ 4:48 PM
Difficulty: 3.09 / 10
 
Extra 10: Intervals Ride
Kendall Toole
Friday 3/31/23 @ 4:36 PM
Difficulty: 7.6 / 10
52kj
81rpm
35%
15mph
20 min 80s Walk
Jon Hosking
Thursday 3/30/23 @ 12:1 AM
Difficulty: 5.39 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 3/28/23 @ 12:54 AM
Difficulty: 3.29 / 10
 
Extra 10: Low Impact Ride
Jenn Sherman
Tuesday 3/28/23 @ 12:42 AM
Difficulty: 5.13 / 10
70kj
79rpm
41%
17mph