Workouts

20 min Rock Run
Jon Hosking
Saturday 1/29/22 @ 1:36 AM
Difficulty: 7.02 / 10
 
20 min Sleep Meditation
Anna Greenberg
Friday 1/28/22 @ 4:18 AM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Friday 1/28/22 @ 3:27 AM
Difficulty: 6.6 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 1/27/22 @ 2:40 AM
Difficulty: 2.48 / 10
 
5 min Core Stretch
Emma Lovewell
Thursday 1/27/22 @ 2:2 AM
Difficulty: 3.65 / 10
 
20 min 70s Walk
Jon Hosking
Thursday 1/27/22 @ 1:39 AM
Difficulty: 5.44 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/26/22 @ 2:44 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jess King
Wednesday 1/26/22 @ 2:31 AM
Difficulty: 3.29 / 10
 
30 min ABBA Run
Becs Gentry
Wednesday 1/26/22 @ 1:58 AM
Difficulty: 6.86 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/25/22 @ 2:35 AM
Difficulty: 2.83 / 10