Workouts

15 min 80s Ride
Jenn Sherman
Thursday 2/17/22 @ 1:23 AM
Difficulty: 6.74 / 10
110kj
81rpm
42%
18mph
5 min Warm Up Ride
Jenn Sherman
Thursday 2/17/22 @ 1:17 AM
Difficulty: 3.36 / 10
31kj
91rpm
36%
16mph
10 min Peace Meditation
Kirra Michel
Wednesday 2/16/22 @ 2:41 AM
Difficulty: 2.96 / 10
 
5 min Upper Body Stretch
Ben Alldis
Wednesday 2/16/22 @ 2:26 AM
Difficulty: 3.51 / 10
 
10 min Mood Core Strength: Sweet
Callie Gullickson
Wednesday 2/16/22 @ 2:11 AM
Difficulty: 6.65 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 2/15/22 @ 2:47 AM
Difficulty: 3.38 / 10
 
10 min Kindness Meditation
Kirra Michel
Tuesday 2/15/22 @ 2:31 AM
Difficulty: 7.67 / 10
 
5 min Basics: Cow Face
Kristin McGee
Monday 2/14/22 @ 2:15 AM
Difficulty: 4.4 / 10
 
15 min Stacking Stuffer: HIIT Run
Jon Hosking
Monday 2/14/22 @ 1:58 AM
Difficulty: 6.88 / 10
 
10 min Acceptance Meditation
Kristin McGee
Sunday 2/13/22 @ 3:7 AM
Difficulty: 3.53 / 10