Workouts

5 min Kindness Meditation
Ross Rayburn
Friday 3/4/22 @ 3:47 AM
Difficulty: 3.04 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 3/3/22 @ 3:42 AM
Difficulty: 3.34 / 10
 
10 min Relaxing Meditation
Aditi Shah
Wednesday 3/2/22 @ 2:7 AM
Difficulty: 2.95 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 3/2/22 @ 1:58 AM
Difficulty: 3.52 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 3/2/22 @ 1:52 AM
Difficulty: 3.64 / 10
32kj
76rpm
39%
16mph
15 min Vinyl Vault Ride
Hannah Corbin
Wednesday 3/2/22 @ 1:35 AM
Difficulty: 6.59 / 10
112kj
86rpm
40%
18mph
20 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 3/1/22 @ 3:28 AM
Difficulty: 3.09 / 10
 
10 min Upper Body Strength
Daniel McKenna
Sunday 2/27/22 @ 5:9 PM
Difficulty: 6.65 / 10
 
5 min Post-Run Stretch
Selena Samuela
Sunday 2/27/22 @ 5:1 PM
Difficulty: 3.46 / 10
 
5 min Cool Down Run
Jon Hosking
Sunday 2/27/22 @ 4:54 PM
Difficulty: 3.9 / 10