Workouts

45 min Tabata Ride
Robin Arzón
Monday 1/13/20 @ 1:35 AM
Difficulty: 9.12 / 10
231kj
78rpm
37%
15mph
30 min HIIT Ride
Robin Arzón
Sunday 1/12/20 @ 12:56 AM
Difficulty: 8.65 / 10
180kj
78rpm
39%
16mph
10 min Arms Toning
Robin Arzón
Friday 1/10/20 @ 6:10 AM
Difficulty: 6.55 / 10
 
45 min Tabata Ride
Robin Arzón
Friday 1/10/20 @ 5:23 AM
Difficulty: 9.12 / 10
244kj
81rpm
37%
15mph
30 min Pop Ride
Jess King
Thursday 1/9/20 @ 3:54 AM
Difficulty: 8.17 / 10
182kj
75rpm
40%
16mph
10 min Arms Toning
Robin Arzón
Wednesday 1/8/20 @ 4:33 AM
Difficulty: 6.55 / 10
 
30 min Pop Ride
Robin Arzón
Wednesday 1/8/20 @ 3:55 AM
Difficulty: 7.85 / 10
186kj
76rpm
41%
16mph
10 min Arms Toning
Robin Arzón
Monday 1/6/20 @ 5:37 AM
Difficulty: 6.55 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 1/6/20 @ 5:31 AM
Difficulty: 3.31 / 10
20kj
84rpm
31%
14mph
30 min Pop Ride
Emma Lovewell
Monday 1/6/20 @ 4:49 AM
Difficulty: 7.84 / 10
179kj
80rpm
39%
16mph