Workouts

20 min Pop Ride
Robin Arzón
Saturday 4/18/20 @ 3:15 AM
Difficulty: 7.49 / 10
153kj
85rpm
41%
18mph
5 min Cool Down Ride
Robin Arzón
Saturday 4/18/20 @ 2:57 AM
Difficulty: 3.64 / 10
30kj
91rpm
36%
16mph
10 min Climb Ride
Robin Arzón
Saturday 4/18/20 @ 2:44 AM
Difficulty: 8.77 / 10
74kj
64rpm
49%
17mph
5 min Post-Ride Stretch
Sam Yo
Friday 4/17/20 @ 1:51 AM
Difficulty: 3.67 / 10
 
15 min Low Impact Ride
Hannah Corbin
Friday 4/17/20 @ 1:33 AM
Difficulty: 5.32 / 10
86kj
84rpm
37%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/17/20 @ 12:56 AM
Difficulty: 7.68 / 10
218kj
85rpm
40%
17mph
10 min Bodyweight Strength
Selena Samuela
Thursday 4/16/20 @ 8:44 PM
Difficulty: 6.3 / 10
 
5 min Core Strength
Robin Arzón
Thursday 4/16/20 @ 8:34 PM
Difficulty: 6.65 / 10
 
10 min Arms Toning
Robin Arzón
Wednesday 4/15/20 @ 2:47 AM
Difficulty: 6.99 / 10
 
20 min Pop Ride
Robin Arzón
Wednesday 4/15/20 @ 2:22 AM
Difficulty: 7.54 / 10
131kj
80rpm
40%
16mph