Workouts

30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 4/21/20 @ 3:0 PM
Difficulty: 7.65 / 10
211kj
91rpm
37%
17mph
10 min Core Strength
Emma Lovewell
Monday 4/20/20 @ 8:2 PM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Monday 4/20/20 @ 1:47 AM
Difficulty: 5.94 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 4/20/20 @ 12:47 AM
Difficulty: 3.64 / 10
27kj
86rpm
34%
15mph
45 min Tabata Ride
Robin Arzón
Sunday 4/19/20 @ 11:59 PM
Difficulty: 9.31 / 10
300kj
67rpm
45%
15mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 4/19/20 @ 2:43 AM
Difficulty: 3.61 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 4/19/20 @ 2:33 AM
Difficulty: 5.6 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 4/18/20 @ 4:1 PM
Difficulty: 3.67 / 10
 
10 min Arms Toning
Robin Arzón
Saturday 4/18/20 @ 3:48 PM
Difficulty: 6.99 / 10
 
45 min Together We Ride
Robin Arzón
Saturday 4/18/20 @ 3:0 PM
Difficulty: 8.42 / 10
301kj
84rpm
39%
17mph