Workouts

30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 2:31 AM
Difficulty: 8.21 / 10
237kj
88rpm
40%
18mph
15 min Low Impact Ride
Matt Wilpers
Saturday 4/25/20 @ 2:44 AM
Difficulty: 5.01 / 10
83kj
85rpm
36%
16mph
20 min FTP Test Ride
Denis Morton
Saturday 4/25/20 @ 2:20 AM
Difficulty: 9.55 / 10
158kj
85rpm
41%
17mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 4/25/20 @ 2:7 AM
Difficulty: 7 / 10
72kj
96rpm
37%
17mph
10 min Arms Toning
Robin Arzón
Thursday 4/23/20 @ 3:33 PM
Difficulty: 6.99 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/23/20 @ 3:0 PM
Difficulty: 8.03 / 10
234kj
90rpm
39%
18mph
5 min Cool Down Ride
Robin Arzón
Wednesday 4/22/20 @ 2:38 PM
Difficulty: 3.64 / 10
22kj
86rpm
32%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
Difficulty: 8.08 / 10
211kj
85rpm
39%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 4/22/20 @ 2:36 AM
Difficulty: 7.3 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 4/21/20 @ 3:32 PM
Difficulty: 3.64 / 10
20kj
90rpm
29%
14mph