Workouts

5 min Cool Down Ride
Robin Arzón
Tuesday 5/12/20 @ 3:33 PM
Difficulty: 3.64 / 10
18kj
82rpm
29%
13mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 3:0 PM
Difficulty: 7.68 / 10
191kj
88rpm
37%
17mph
45 min Tabata Ride
Robin Arzón
Tuesday 5/12/20 @ 2:42 AM
Difficulty: 9.31 / 10
300kj
70rpm
44%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/10/20 @ 10:21 PM
Difficulty: 8.26 / 10
221kj
86rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 1:13 AM
Difficulty: 7.68 / 10
213kj
88rpm
39%
17mph
5 min Cool Down Ride
Robin Arzón
Thursday 5/7/20 @ 3:33 PM
Difficulty: 3.64 / 10
24kj
81rpm
34%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 5/7/20 @ 3:0 PM
Difficulty: 8.26 / 10
210kj
81rpm
41%
17mph
5 min Core Strength
Robin Arzón
Thursday 5/7/20 @ 4:9 AM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 5/7/20 @ 2:46 AM
Difficulty: 3.49 / 10
 
45 min Power Zone Ride
Olivia Amato
Thursday 5/7/20 @ 1:57 AM
Difficulty: 8.79 / 10
307kj
95rpm
36%
17mph