Workouts

20 min Tabata Ride
Robin Arzón
Monday 6/29/20 @ 3:13 PM
Difficulty: 8.45 / 10
139kj
84rpm
40%
17mph
45 min Tabata Ride
Robin Arzón
Friday 6/26/20 @ 3:34 AM
Difficulty: 9.12 / 10
329kj
87rpm
40%
18mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 6/23/20 @ 3:33 PM
Difficulty: 3.95 / 10
26kj
74rpm
38%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 6/23/20 @ 3:0 PM
Difficulty: 8.45 / 10
212kj
83rpm
40%
17mph
30 min Pop Ride: Live From Home
Robin Arzón
Tuesday 6/23/20 @ 3:40 AM
Difficulty: 8.14 / 10
215kj
83rpm
40%
17mph
5 min Cool Down Ride
Robin Arzón
Saturday 6/20/20 @ 6:46 PM
Difficulty: 3.5 / 10
21kj
75rpm
35%
14mph
10 min Low Impact Ride
Robin Arzón
Saturday 6/20/20 @ 6:36 PM
Difficulty: 5.43 / 10
44kj
77rpm
35%
14mph
20 min Recovery Ride
Robin Arzón
Saturday 6/20/20 @ 6:14 PM
Difficulty: 4.46 / 10
81kj
77rpm
34%
14mph
30 min Hip Hop Ride
Robin Arzón
Saturday 6/20/20 @ 5:42 PM
Difficulty: 8.17 / 10
165kj
80rpm
37%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 6/20/20 @ 4:56 PM
Difficulty: 7.91 / 10
244kj
77rpm
38%
16mph