Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/6/20 @ 8:19 PM
Difficulty: 7.16 / 10
377kj
87rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 9/5/20 @ 4:1 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/5/20 @ 3:13 AM
Difficulty: 7.03 / 10
290kj
90rpm
36%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/4/20 @ 3:9 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 9/4/20 @ 2:21 AM
Difficulty: 7.82 / 10
293kj
87rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 3:7 AM
Difficulty: 7.88 / 10
211kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/30/20 @ 9:54 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/30/20 @ 9:21 PM
Difficulty: 6.17 / 10
194kj
92rpm
36%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/29/20 @ 9:10 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 8:6 PM
Difficulty: 7.04 / 10
376kj
87rpm
37%
16mph