Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/13/20 @ 8:27 PM
Difficulty: 7.28 / 10
369kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 9/13/20 @ 1:50 AM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/13/20 @ 1:13 AM
Difficulty: 6.78 / 10
202kj
91rpm
37%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 9/11/20 @ 3:42 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 9/11/20 @ 2:54 AM
Difficulty: 7.99 / 10
295kj
89rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/9/20 @ 2:40 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/9/20 @ 1:52 AM
Difficulty: 8.33 / 10
298kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Olivia Amato
Monday 9/7/20 @ 8:31 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/7/20 @ 7:58 PM
Difficulty: 6.36 / 10
194kj
91rpm
36%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/6/20 @ 9:29 PM
Difficulty: 2.99 / 10