50sandfabulous
ATL
Total Rides: 377

Following

50sandfabulous
ATL
Total Rides: 377

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/12/20 @ 4:23 AM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Saturday 12/12/20 @ 3:35 AM
Difficulty: 9.05 / 10
View Class
276kj
90rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/8/20 @ 5:49 AM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Tuesday 12/8/20 @ 4:47 AM
Difficulty: 7.99 / 10
View Class
366kj
93rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/5/20 @ 8:10 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 7:7 PM
Difficulty: 8.26 / 10
View Class
349kj
93rpm
34%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/5/20 @ 3:34 AM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 2:46 AM
Difficulty: 8.11 / 10
View Class
284kj
94rpm
35%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/1/20 @ 7:16 AM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/1/20 @ 6:15 AM
Difficulty: 7.26 / 10
View Class
354kj
94rpm
34%
16mph