Workouts

5 min Post-Ride Stretch
Ally Love
Thursday 2/11/21 @ 1:1 AM
Difficulty: 3.43 / 10
 
10 min Low Impact Ride
Ally Love
Thursday 2/11/21 @ 12:50 AM
Difficulty: 5.51 / 10
50kj
78rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Thursday 2/11/21 @ 12:49 AM
Difficulty: 5.51 / 10
84kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/10/21 @ 1:51 AM
Difficulty: 3.47 / 10
 
20 min New Tracks Ride
Alex Toussaint
Wednesday 2/10/21 @ 1:28 AM
Difficulty: 7.51 / 10
197kj
0rpm
0%
0mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 2/10/21 @ 1:27 AM
Difficulty: 7.51 / 10
99kj
75rpm
38%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 2/9/21 @ 1:54 AM
Difficulty: 5.6 / 10
 
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:31 AM
Difficulty: 8.22 / 10
428kj
0rpm
0%
0mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:29 AM
Difficulty: 8.22 / 10
166kj
73rpm
34%
13mph
5 min Post-Ride Stretch
Ally Love
Monday 2/8/21 @ 1:46 AM
Difficulty: 3.43 / 10