Workouts

10 min Full Body Stretch
Adrian Williams
Thursday 4/29/21 @ 11:57 PM
Difficulty: 4.13 / 10
 
10 min Low Impact Ride
Cody Rigsby
Thursday 4/29/21 @ 11:45 PM
Difficulty: 4.76 / 10
29kj
69rpm
30%
11mph
20 min Hip Hop Ride
Kendall Toole
Thursday 4/29/21 @ 11:24 PM
Difficulty: 7.64 / 10
71kj
71rpm
32%
12mph
15 min Low Impact Ride
Ally Love
Wednesday 4/28/21 @ 12:32 AM
Difficulty: 5.06 / 10
50kj
84rpm
29%
13mph
5 min Post-Ride Stretch
Ally Love
Wednesday 4/28/21 @ 12:26 AM
Difficulty: 3.43 / 10
 
5 min Warm Up Ride
Ally Love
Wednesday 4/28/21 @ 12:20 AM
Difficulty: 4.08 / 10
15kj
85rpm
27%
12mph
15 min Boss Ride
Ally Love
Sunday 4/4/21 @ 11:35 PM
Difficulty: 8.54 / 10
58kj
76rpm
32%
13mph
5 min Warm Up Ride
Kendall Toole
Tuesday 3/9/21 @ 2:43 AM
Difficulty: 4.24 / 10
20kj
82rpm
31%
13mph
10 min Low Impact Ride
Alex Toussaint
Sunday 3/7/21 @ 3:34 PM
Difficulty: 5.1 / 10
43kj
77rpm
34%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 1:29 AM
Difficulty: 7.92 / 10
143kj
68rpm
39%
14mph