Workouts
178kj
76rpm
40%
16mph
144kj
58rpm
41%
12mph
213kj
81rpm
41%
17mph
0kj
0rpm
34%
0mph
185kj
83rpm
38%
16mph
121kj
72rpm
42%
16mph
108kj
83rpm
35%
15mph
148kj
61rpm
43%
14mph
235kj
73rpm
39%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 2/7/19 @ 1:15 PM
Difficulty: 7.74 / 10
157kj
64rpm
42%
15mph