Workouts
20 min New Wave Ride
Christine D'Ercole
Wednesday 12/2/20 @ 12:29 PM
Difficulty: 6.92 / 10
113kj
76rpm
40%
16mph
133kj
76rpm
42%
17mph
122kj
79rpm
39%
16mph
10 min Chest & Back Strength
Matty Maggiacomo
Sunday 9/20/20 @ 6:2 PM
Difficulty: 5.66 / 10
170kj
67rpm
43%
16mph
124kj
77rpm
41%
16mph