Workouts

20 min New Wave Ride
Christine D'Ercole
Wednesday 12/2/20 @ 12:29 PM
Difficulty: 6.92 / 10
113kj
76rpm
40%
16mph
20 min 80s Ride
Jenn Sherman
Saturday 11/28/20 @ 4:52 PM
Difficulty: 7.5 / 10
133kj
76rpm
42%
17mph
10 min Intro to Barre
Hannah Corbin
Wednesday 9/23/20 @ 7:46 PM
Difficulty: 5.03 / 10
 
15 min Barre
Ally Love
Wednesday 9/23/20 @ 3:11 PM
Difficulty: 6.01 / 10
 
5 min Barre Warm Up
Ally Love
Wednesday 9/23/20 @ 3:3 PM
Difficulty: 5.78 / 10
 
20 min Low Impact Ride
Emma Lovewell
Monday 9/21/20 @ 11:31 AM
Difficulty: 6.29 / 10
122kj
79rpm
39%
16mph
10 min Chest & Back Strength
Matty Maggiacomo
Sunday 9/20/20 @ 6:2 PM
Difficulty: 5.66 / 10
 
10 min Core Strength
Jess Sims
Sunday 9/20/20 @ 5:48 PM
Difficulty: 7.19 / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Saturday 9/19/20 @ 7:17 PM
Difficulty: 7.77 / 10
170kj
67rpm
43%
16mph
20 min Pop Ride
Emma Lovewell
Thursday 8/6/20 @ 11:50 PM
Difficulty: 7.08 / 10
124kj
77rpm
41%
16mph