Workouts

10 min Glutes & Legs Strength
Selena Samuela
Thursday 12/28/23 @ 3:32 PM
Difficulty: 7.64 / 10
 
20 min Upper Body Strength
Jess Sims
Wednesday 12/27/23 @ 2:38 PM
Difficulty: 6.88 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 12/26/23 @ 2:26 PM
Difficulty: 6.15 / 10
 
Monday 12/25/23 @ 2:3 PM
Difficulty: NaN / 10
160kj
68rpm
48%
18mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 12/24/23 @ 3:7 PM
Difficulty: 7.37 / 10
 
Sunday 12/24/23 @ 2:33 PM
Difficulty: NaN / 10
258kj
67rpm
50%
18mph
15 min Strength Roll Call: Core
Jermaine Johnson
Saturday 12/23/23 @ 1:56 PM
Difficulty: 6.62 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/20/23 @ 2:40 PM
Difficulty: 6.46 / 10
 
5 min Warm Up Walk
Selena Samuela
Wednesday 12/20/23 @ 2:27 PM
Difficulty: 4.45 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Sunday 12/17/23 @ 10:48 PM
Difficulty: 6.4 / 10