Workouts
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 1/16/24 @ 1:52 PM
Difficulty: 6.26 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 1/15/24 @ 2:29 PM
Difficulty: 5.96 / 10
195kj
67rpm
44%
16mph
103kj
83rpm
35%
15mph
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Thursday 1/11/24 @ 1:59 PM
Difficulty: 4.86 / 10
39kj
70rpm
34%
13mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 1/2/24 @ 1:38 PM
Difficulty: 6.23 / 10