Workouts

30 min Country Pop Run
Matty Maggiacomo
Sunday 2/4/24 @ 3:0 PM
Difficulty: 7.29 / 10
 
Thursday 2/1/24 @ 1:33 PM
Difficulty: NaN / 10
149kj
64rpm
49%
17mph
30 min P!nk Run
Susie Chan
Wednesday 1/31/24 @ 1:55 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 1/26/24 @ 1:38 PM
Difficulty: 5.99 / 10
 
20 min Recovery Run
Matty Maggiacomo
Friday 1/26/24 @ 1:11 PM
Difficulty: 5.24 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/24/24 @ 3:18 PM
Difficulty: 6.93 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Friday 1/19/24 @ 12:55 PM
Difficulty: 6.82 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 1/18/24 @ 11:51 AM
Difficulty: 6.46 / 10
 
20 min Broadway Run
Matty Maggiacomo
Thursday 1/18/24 @ 11:26 AM
Difficulty: 6.53 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Wednesday 1/17/24 @ 12:10 PM
Difficulty: 7.55 / 10