Workouts

10 min Glutes & Legs Strength
Rad Lopez
Saturday 10/15/22 @ 11:49 PM
Difficulty: 6.98 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Saturday 10/15/22 @ 11:27 PM
Difficulty: 6.31 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 10/15/22 @ 11:22 PM
Difficulty: 6.29 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/12/22 @ 12:35 PM
Difficulty: 6.74 / 10
 
20 min Focus Flow: Twists
Denis Morton
Tuesday 10/11/22 @ 3:11 PM
Difficulty: 5.08 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 10/11/22 @ 1:41 PM
Difficulty: 6.29 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 10/10/22 @ 10:54 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Selena Samuela
Monday 10/10/22 @ 9:18 PM
Difficulty: 6.5 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 10/10/22 @ 3:38 AM
Difficulty: 4.35 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/7/22 @ 12:2 PM
Difficulty: 6.19 / 10