Workouts

15 min Strength Roll Call: Core
Callie Gullickson
Monday 12/26/22 @ 2:7 PM
Difficulty: 6.57 / 10
 
20 min Pop Punk Shadowboxing
Kendall Toole
Saturday 12/24/22 @ 1:22 PM
Difficulty: 6.53 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Thursday 12/22/22 @ 4:2 PM
Difficulty: 7.07 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 12/21/22 @ 2:47 PM
Difficulty: 6.98 / 10
 
10 min Arms & Light Weights
Jenn Sherman
Wednesday 12/21/22 @ 2:36 PM
Difficulty: 6.63 / 10
 
10 min Chest & Back Strength
Selena Samuela
Wednesday 12/21/22 @ 2:25 PM
Difficulty: 6.11 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Wednesday 12/14/22 @ 12:7 PM
Difficulty: 6.16 / 10
 
30 min Holiday Run
Olivia Amato
Wednesday 12/14/22 @ 11:33 AM
Difficulty: 6.87 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 12/13/22 @ 2:49 PM
Difficulty: 5.8 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 12/13/22 @ 2:38 PM
Difficulty: 5.93 / 10