Workouts
10 min Focus Flow: Hamstrings
Anna Greenberg
Tuesday 1/17/23 @ 4:28 PM
Difficulty: 4.48 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Monday 1/16/23 @ 12:17 AM
Difficulty: 7.1 / 10
10 min Chest & Back Strength
Jermaine Johnson
Monday 1/16/23 @ 12:6 AM
Difficulty: 6.78 / 10
189kj
65rpm
44%
16mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Thursday 1/12/23 @ 3:29 PM
Difficulty: 7.3 / 10