Workouts

10 min Glutes & Legs Strength
Ben Alldis
Wednesday 3/8/23 @ 6:33 PM
Difficulty: 6.63 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 3/8/23 @ 5:32 PM
Difficulty: 6.65 / 10
 
20 min 90s Pilates
Aditi Shah
Wednesday 3/8/23 @ 2:30 PM
Difficulty: 5.72 / 10
 
20 min Focus Flow: Hips
Kirra Michel
Sunday 3/5/23 @ 8:50 PM
Difficulty: 5.36 / 10
 
20 min Pilates
Emma Lovewell
Sunday 3/5/23 @ 7:32 PM
Difficulty: 5.07 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 3/5/23 @ 12:32 AM
Difficulty: 6.91 / 10
 
20 min Focus Flow: Lower Body
Kristin McGee
Saturday 3/4/23 @ 2:7 PM
Difficulty: 4.65 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 3/3/23 @ 3:42 PM
Difficulty: 7.24 / 10
 
20 min Kylie Minogue Core Strength
Matty Maggiacomo
Friday 3/3/23 @ 2:6 PM
Difficulty: 6.67 / 10
 
20 min Core Strength
Emma Lovewell
Tuesday 2/28/23 @ 2:28 PM
Difficulty: 6.02 / 10