Workouts
20 min Chest & Back Strength
Callie Gullickson
Thursday 4/13/23 @ 2:27 PM
Difficulty: 6.62 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 4/13/23 @ 2:15 PM
Difficulty: 6.36 / 10
30 min Classic Rock Power Flow
Kristin McGee
Friday 4/7/23 @ 1:21 PM
Difficulty: 5.99 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/4/23 @ 1:22 PM
Difficulty: 6.89 / 10