Workouts

20 min Pop Shadowboxing
Rad Lopez
Thursday 4/27/23 @ 2:20 PM
Difficulty: 6.39 / 10
 
20 min Pop Pilates
Aditi Shah
Thursday 4/27/23 @ 1:57 PM
Difficulty: 5.91 / 10
 
20 min Focus Flow: Floor Poses
Anna Greenberg
Thursday 4/27/23 @ 2:55 AM
Difficulty: 4.39 / 10
 
10 min Foam Rolling
Hannah Corbin
Thursday 4/27/23 @ 2:43 AM
Difficulty: 4.42 / 10
 
20 min Dance Music Barre
Hannah Corbin
Wednesday 4/26/23 @ 1:16 PM
Difficulty: 5.92 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 4/26/23 @ 12:19 AM
Difficulty: 6.97 / 10
 
10 min HIIT Cardio
Ben Alldis
Wednesday 4/26/23 @ 12:7 AM
Difficulty: 6.85 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 4/25/23 @ 12:1 AM
Difficulty: 6.45 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 4/24/23 @ 11:49 PM
Difficulty: 6.85 / 10
 
Monday 4/24/23 @ 1:23 PM
Difficulty: NaN / 10
184kj
72rpm
41%
16mph