Workouts

15 min Yoga Conditioning: Upper Body
Kirra Michel
Friday 6/9/23 @ 2:31 PM
Difficulty: 6.82 / 10
 
20 min Pilates
Aditi Shah
Friday 6/9/23 @ 2:7 PM
Difficulty: 5.82 / 10
 
5 min Warm Up Run
Camila Ramón
Thursday 6/8/23 @ 8:26 PM
Difficulty: 4.65 / 10
 
Extra 10: Hike
Matty Maggiacomo
Thursday 6/8/23 @ 6:14 PM
Difficulty: 5.72 / 10
 
Extra 10: Hike
Matty Maggiacomo
Thursday 6/8/23 @ 5:10 PM
Difficulty: 5.72 / 10
 
20 min Focus Flow: Hamstrings
Ross Rayburn
Friday 5/26/23 @ 2:6 PM
Difficulty: 4.83 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 5/25/23 @ 12:14 PM
Difficulty: 5.98 / 10
 
10 min Classic Rock Barre: Glutes
Ally Love
Thursday 5/25/23 @ 12:3 PM
Difficulty: 6.31 / 10
 
10 min Focus Flow: Hamstrings
Anna Greenberg
Wednesday 5/24/23 @ 2:16 PM
Difficulty: 4.23 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/24/23 @ 1:6 PM
Difficulty: 6.39 / 10