Workouts

20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Tuesday 6/20/23 @ 2:38 PM
Difficulty: 7.46 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Tuesday 6/20/23 @ 4:1 AM
Difficulty: 1.67 / 10
 
20 min Pop Run
Becs Gentry
Friday 6/16/23 @ 2:43 PM
Difficulty: 6.97 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Friday 6/16/23 @ 2:11 PM
Difficulty: 7.34 / 10
 
10 min Chest & Back Strength
Ben Alldis
Friday 6/16/23 @ 2:0 PM
Difficulty: 6.62 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Friday 6/16/23 @ 1:37 PM
Difficulty: 6.67 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Thursday 6/15/23 @ 11:15 PM
Difficulty: 6.58 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 6/15/23 @ 1:35 PM
Difficulty: 7.25 / 10
 
10 min Pride Meditation
Ross Rayburn
Thursday 6/15/23 @ 4:19 AM
Difficulty: 3.33 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 6/11/23 @ 1:53 PM
Difficulty: 4.9 / 10