50by25
Golden, CO / IG: 50by25
Total Rides: 324

Following

50by25
Golden, CO / IG: 50by25
Total Rides: 324

Following

Workouts

15 min Country Row
Alex Karwoski
Saturday 7/29/23 @ 4:48 PM
Difficulty: 5.6 / 10
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20 min 80s Rock Row
Alex Karwoski
Thursday 7/27/23 @ 12:41 PM
Difficulty: 6.88 / 10
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10 min Core Strength
Ben Alldis
Monday 7/24/23 @ 2:51 PM
Difficulty: 6.42 / 10
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20 min Yoga Flow
Nico Sarani
Friday 7/21/23 @ 12:35 PM
Difficulty: 5.17 / 10
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30 min HIIT Bootcamp: Full Body
Andy Speer
Thursday 7/20/23 @ 2:25 PM
Difficulty: 8.31 / 10
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45 min Bootcamp: Full Body
Katie Wang
Wednesday 7/19/23 @ 2:40 PM
Difficulty: 8.18 / 10
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30 min 2000s Row
Alex Karwoski
Sunday 7/16/23 @ 11:4 PM
Difficulty: 6.73 / 10
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20 min Advanced Beginner Row
Katie Wang
Friday 7/14/23 @ 5:7 PM
Difficulty: 6.63 / 10
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20 min Glutes & Legs Strength
Rad Lopez
Friday 7/14/23 @ 2:40 PM
Difficulty: 7.38 / 10
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20 min 90s Rock Row
Alex Karwoski
Wednesday 7/12/23 @ 2:59 PM
Difficulty: 6.94 / 10
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