50by25
Golden, CO / IG: 50by25
Total Rides: 324
Following
50by25
Golden, CO / IG: 50by25
Total Rides: 324
Following
Workouts
10 min Chest & Back Strength
Callie Gullickson
Friday 8/18/23 @ 12:43 PM
Difficulty: 6.4 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 8/17/23 @ 12:48 PM
Difficulty: 6.21 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 8/12/23 @ 8:16 PM
Difficulty: 7.73 / 10
20 min Glutes & Legs Strength
Jermaine Johnson
Sunday 8/6/23 @ 12:50 PM
Difficulty: 7.3 / 10
319kj
74rpm
43%
17mph
30 min Strength Roll Call: Full Body
Rad Lopez
Sunday 7/30/23 @ 2:7 PM
Difficulty: 7.15 / 10