50by25
Golden, CO / IG: 50by25
Total Rides: 324
Following
50by25
Golden, CO / IG: 50by25
Total Rides: 324
Following
Workouts
10 min Arms & Light Weights
Kendall Toole
Wednesday 8/30/23 @ 11:15 PM
Difficulty: 6.73 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 8/30/23 @ 2:27 PM
Difficulty: 6.94 / 10
20 min Chest & Back Strength
Jermaine Johnson
Tuesday 8/29/23 @ 2:35 PM
Difficulty: 7.22 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/23/23 @ 11:50 PM
Difficulty: 7.1 / 10
11.6kj
94rpm
34%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 8/19/23 @ 2:26 PM
Difficulty: 7.06 / 10
128kj
85rpm
31%
14mph