Workouts

Sunday 10/29/23 @ 3:6 PM
Difficulty: NaN / 10
106kj
72rpm
43%
17mph
Saturday 10/28/23 @ 1:37 PM
Difficulty: NaN / 10
205kj
70rpm
44%
17mph
20 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/26/23 @ 12:52 PM
Difficulty: 6.16 / 10
 
Sunday 10/22/23 @ 2:40 PM
Difficulty: NaN / 10
127kj
67rpm
45%
16mph
10 min Upper Body Strength
Ben Alldis
Saturday 10/21/23 @ 11:51 PM
Difficulty: 6.59 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/21/23 @ 1:19 PM
Difficulty: 6.36 / 10
 
20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Friday 10/13/23 @ 12:53 PM
Difficulty: 6.68 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 10/8/23 @ 11:42 PM
Difficulty: 6.95 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/2/23 @ 11:26 PM
Difficulty: 7.18 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Monday 10/2/23 @ 12:22 PM
Difficulty: 6.49 / 10