Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/13/23 @ 3:56 PM
Difficulty: 6.7 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 11/13/23 @ 1:45 PM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Sunday 11/12/23 @ 4:8 PM
Difficulty: 7.42 / 10
 
Sunday 11/12/23 @ 3:41 PM
Difficulty: NaN / 10
167kj
73rpm
46%
18mph
30 min Full Body Strength
Ben Alldis
Thursday 11/9/23 @ 2:42 PM
Difficulty: 7.33 / 10
 
Thursday 11/9/23 @ 2:15 PM
Difficulty: NaN / 10
125kj
65rpm
45%
16mph
Tuesday 11/7/23 @ 1:53 PM
Difficulty: NaN / 10
106kj
68rpm
46%
17mph
Friday 11/3/23 @ 12:59 PM
Difficulty: NaN / 10
214kj
73rpm
44%
17mph
20 min EDM Run
Becs Gentry
Tuesday 10/31/23 @ 11:13 AM
Difficulty: 7.1 / 10
 
Sunday 10/29/23 @ 3:23 PM
Difficulty: NaN / 10
35kj
71rpm
44%
17mph