Workouts

Sunday 11/26/23 @ 2:34 PM
Difficulty: NaN / 10
122kj
65rpm
50%
18mph
10 min Arms & Light Weights
Leanne Hainsby
Saturday 11/25/23 @ 3:31 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 11/25/23 @ 2:57 PM
Difficulty: 7.07 / 10
 
10 min Hip Hop Chest & Back Strength
Adrian Williams
Friday 11/24/23 @ 10:50 PM
Difficulty: 6.92 / 10
 
Friday 11/24/23 @ 10:18 PM
Difficulty: NaN / 10
240kj
67rpm
49%
18mph
20 min Glutes & Legs Strength
Rad Lopez
Saturday 11/18/23 @ 2:15 PM
Difficulty: 7.3 / 10
 
Saturday 11/18/23 @ 1:55 PM
Difficulty: NaN / 10
120kj
62rpm
52%
18mph
Friday 11/17/23 @ 2:4 PM
Difficulty: NaN / 10
250kj
71rpm
48%
18mph
20 min Strength Roll Call: Core
Rad Lopez
Thursday 11/16/23 @ 12:58 PM
Difficulty: 6.51 / 10
 
Wednesday 11/15/23 @ 1:0 PM
Difficulty: NaN / 10
116kj
64rpm
50%
18mph