Workouts

30 min Yoga Conditioning: Full Body
Mariana Fernández
Tuesday 12/5/23 @ 2:38 AM
Difficulty: 6.91 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Saturday 12/2/23 @ 5:56 PM
Difficulty: 6.25 / 10
 
10 min Core Strength
Jess Sims
Friday 12/1/23 @ 3:32 AM
Difficulty: 7.74 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Wednesday 11/29/23 @ 1:34 PM
Difficulty: 6.96 / 10
 
Tuesday 11/28/23 @ 1:19 PM
Difficulty: NaN / 10
164kj
66rpm
50%
18mph
20 min Power Flow
Kristin McGee
Tuesday 11/28/23 @ 12:53 PM
Difficulty: 6.21 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Monday 11/27/23 @ 3:58 PM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 11/27/23 @ 3:2 PM
Difficulty: 0 / 10
 
10 min Country Barre: Lower Body
Ally Love
Sunday 11/26/23 @ 3:24 PM
Difficulty: 6.5 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 11/26/23 @ 3:2 PM
Difficulty: 7.47 / 10