Workouts
53kj
68rpm
30%
11mph
20 min Focus Flow: Healthy Back
Anna Greenberg
Thursday 1/6/22 @ 4:40 PM
Difficulty: 4.15 / 10
10kj
46rpm
36%
10mph
107kj
61rpm
35%
12mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 7/31/21 @ 5:24 PM
Difficulty: 4.14 / 10
70kj
70rpm
33%
13mph
118kj
68rpm
30%
11mph
30 min Classical Slow Flow
Chelsea Jackson Roberts
Thursday 6/10/21 @ 1:51 PM
Difficulty: 4.45 / 10