Workouts

30 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 6/7/22 @ 3:15 PM
Difficulty: 4.29 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Tuesday 5/17/22 @ 4:50 PM
Difficulty: 1.46 / 10
 
60 min Yoga Flow
Kirra Michel
Tuesday 5/17/22 @ 3:55 PM
Difficulty: 6.78 / 10
 
20 min Mood Ride: Salty
Jess King
Thursday 2/17/22 @ 3:7 PM
Difficulty: 7.37 / 10
97kj
79rpm
36%
15mph
20 min Climb Ride
Jess King
Tuesday 2/8/22 @ 2:23 AM
Difficulty: 7.72 / 10
79kj
62rpm
40%
13mph
5 min Warm Up Ride
Bradley Rose
Sunday 2/6/22 @ 10:29 PM
Difficulty: 4.01 / 10
4kj
71rpm
0%
5mph
5 min Cool Down Ride
Bradley Rose
Saturday 2/5/22 @ 6:50 PM
Difficulty: 3.38 / 10
6kj
93rpm
5%
7mph
10 min Elton John Cool Down Ride
Bradley Rose
Saturday 2/5/22 @ 2:39 AM
Difficulty: 4.36 / 10
8kj
80rpm
0%
6mph
5 min Warm Up Ride
Cody Rigsby
Saturday 2/5/22 @ 2:29 AM
Difficulty: 4.2 / 10
5kj
65rpm
9%
6mph
20 min Groove Ride
Cody Rigsby
Friday 2/4/22 @ 3:8 AM
Difficulty: 7.37 / 10
47kj
77rpm
25%
10mph