Workouts

5 min Sleep Meditation
Ross Rayburn
Sunday 9/27/20 @ 3:59 AM
Difficulty: 2.46 / 10
 
5 min Calming Meditation
Cody Rigsby
Wednesday 9/23/20 @ 6:38 PM
Difficulty: 2.95 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 9/23/20 @ 1:52 PM
Difficulty: 3.81 / 10
0kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/23/20 @ 1:19 PM
Difficulty: 7.9 / 10
119kj
59rpm
40%
13mph
30 min French Countryside Scenic Ride
Monday 9/21/20 @ 3:38 PM
Difficulty: 4.67 / 10
98kj
65rpm
34%
12mph
20 min Beginner Ride
Ally Love
Sunday 9/20/20 @ 3:38 PM
Difficulty: 6.67 / 10
82kj
79rpm
33%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 9/16/20 @ 11:26 PM
Difficulty: 3.61 / 10
 
20 min Hip Hop Ride
Hannah Frankson
Wednesday 9/16/20 @ 11:4 PM
Difficulty: 7.48 / 10
83kj
65rpm
39%
14mph
10 min All for One Post-Run Stretch
Adrian Williams
Wednesday 9/16/20 @ 10:40 PM
Difficulty: 3.79 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 9/16/20 @ 6:47 AM
Difficulty: 2.69 / 10