Workouts

20 min Groove Ride
Cody Rigsby
Monday 9/27/21 @ 4:2 PM
Difficulty: 7.37 / 10
121kj
72rpm
41%
16mph
10 min Empathy Meditation
Aditi Shah
Saturday 8/21/21 @ 12:16 PM
Difficulty: 1.2 / 10
 
10 min Happiness Meditation
Aditi Shah
Friday 8/6/21 @ 12:51 PM
Difficulty: 3.23 / 10
 
10 min Calming Meditation
Kristin McGee
Friday 7/30/21 @ 12:53 PM
Difficulty: 3.39 / 10
 
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Thursday 6/3/21 @ 1:57 PM
Difficulty: 6.69 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 5/28/21 @ 3:51 PM
Difficulty: 6.72 / 10
 
45 min Sold Out Show Ride
Jenn Sherman
Friday 5/28/21 @ 3:3 PM
Difficulty: 8.02 / 10
340kj
77rpm
44%
18mph
20 min Verzuz Full Body Strength
Adrian Williams
Thursday 5/27/21 @ 4:17 PM
Difficulty: 6.67 / 10
 
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 5/27/21 @ 3:43 PM
Difficulty: 6.55 / 10
210kj
85rpm
39%
17mph
20 min APIHM K-Pop Ride
Ally Love
Monday 5/24/21 @ 1:1 PM
Difficulty: 7.21 / 10
126kj
82rpm
39%
16mph