Workouts

10 min Glutes & Legs Strength
Rad Lopez
Monday 1/3/22 @ 4:14 PM
Difficulty: 6.66 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 4:3 PM
Difficulty: 6.78 / 10
 
30 min Hawaii Ride
Matt Wilpers
Sunday 1/2/22 @ 6:58 PM
Difficulty: 0 / 10
172kj
69rpm
42%
16mph
30 min Gilman Tunnels Ride
Friday 12/31/21 @ 5:32 PM
Difficulty: 0 / 10
159kj
71rpm
39%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 12/20/21 @ 5:6 PM
Difficulty: 6.51 / 10
195kj
77rpm
41%
17mph
30 min ABBA Ride
Leanne Hainsby
Friday 12/17/21 @ 3:31 PM
Difficulty: 7.01 / 10
187kj
73rpm
41%
16mph
30 min 90s Ride
Bradley Rose
Wednesday 12/15/21 @ 4:33 PM
Difficulty: 7.27 / 10
170kj
78rpm
38%
16mph
15 min Hips Stretch
Hannah Corbin
Monday 12/6/21 @ 1:10 PM
Difficulty: 4.36 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 11/5/21 @ 12:39 PM
Difficulty: 3.76 / 10
 
20 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 11/2/21 @ 2:37 AM
Difficulty: 3.53 / 10