504cyclegurl
NOLA #BGM
Total Rides: 488

Following

504cyclegurl
NOLA #BGM
Total Rides: 488

Following

Workouts

30 min 90s Walk
Matty Maggiacomo
Thursday 5/13/21 @ 6:19 PM
Difficulty: 4.62 / 10
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30 min R&B Walk
Jess Sims
Wednesday 5/12/21 @ 11:43 PM
Difficulty: 4.73 / 10
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30 min R&B Walk
Jess Sims
Friday 5/7/21 @ 6:25 PM
Difficulty: 4.73 / 10
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30 min Pop Walk
Matty Maggiacomo
Tuesday 5/4/21 @ 12:12 AM
Difficulty: 5.3 / 10
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10 min Sleep Meditation
Anna Greenberg
Sunday 5/2/21 @ 4:42 AM
Difficulty: 6 / 10
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10 min Sleep Meditation
Anna Greenberg
Friday 4/30/21 @ 3:20 AM
Difficulty: 6 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 4/29/21 @ 12:51 AM
Difficulty: 3.64 / 10
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17kj
73rpm
32%
12mph
20 min 90s Ride
Kendall Toole
Thursday 4/29/21 @ 12:33 AM
Difficulty: 7.93 / 10
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88kj
75rpm
37%
15mph
10 min Cool Down Ride
Sam Yo
Wednesday 4/28/21 @ 12:4 AM
Difficulty: 4.21 / 10
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37kj
71rpm
35%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/27/21 @ 11:33 PM
Difficulty: 7.48 / 10
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149kj
73rpm
40%
16mph