504cyclegurl
NOLA #BGM
Total Rides: 488

Following

504cyclegurl
NOLA #BGM
Total Rides: 488

Following

Workouts

5 min Warm Up Ride
Leanne Hainsby
Wednesday 5/26/21 @ 12:6 AM
Difficulty: 4.26 / 10
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18kj
74rpm
33%
13mph
45 min Walk + Run
Matty Maggiacomo
Monday 5/24/21 @ 11:57 PM
Difficulty: 6.65 / 10
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30 min Pop Ride
Kendall Toole
Monday 5/24/21 @ 1:24 AM
Difficulty: 7.58 / 10
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135kj
71rpm
37%
14mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Monday 5/24/21 @ 1:17 AM
Difficulty: 5.37 / 10
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23kj
66rpm
40%
14mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Sunday 5/23/21 @ 1:57 AM
Difficulty: 8.99 / 10
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4kj
76rpm
37%
15mph
30 min Walk + Run
Jess Sims
Saturday 5/22/21 @ 2:52 PM
Difficulty: 6.41 / 10
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Tuesday 5/18/21 @ 12:34 AM
Difficulty: NaN / 10
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72kj
78rpm
31%
13mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 5/18/21 @ 12:11 AM
Difficulty: 7.05 / 10
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90kj
73rpm
36%
14mph
5 min Warm Up Ride
Sam Yo
Tuesday 5/18/21 @ 12:4 AM
Difficulty: 4.31 / 10
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17kj
77rpm
31%
13mph
20 min Power Walk
Jess Sims
Sunday 5/16/21 @ 11:17 PM
Difficulty: 5.51 / 10
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