504cyclegurl
NOLA #BGM
Total Rides: 488

Following

504cyclegurl
NOLA #BGM
Total Rides: 488

Following

Workouts

15 min 80s Ride
Robin Arzón
Sunday 2/13/22 @ 4:13 PM
Difficulty: 6.59 / 10
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83kj
76rpm
38%
15mph
20 min House Ride
Tunde Oyeneyin
Sunday 2/13/22 @ 3:50 PM
Difficulty: 7.75 / 10
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62kj
67rpm
38%
14mph
5 min Warm Up Ride
Jenn Sherman
Sunday 2/13/22 @ 3:43 PM
Difficulty: 3.36 / 10
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20kj
80rpm
31%
13mph
30 min Hike
Jess King
Friday 2/11/22 @ 2:31 AM
Difficulty: 7.36 / 10
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30 min 90s Walk
Joslyn Thompson Rule
Thursday 2/10/22 @ 1:29 AM
Difficulty: 5.31 / 10
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20 min AT's Ride to Greatness
Alex Toussaint
Wednesday 2/9/22 @ 1:31 AM
Difficulty: 7.97 / 10
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90kj
76rpm
36%
14mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Wednesday 2/9/22 @ 1:15 AM
Difficulty: 5.83 / 10
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14kj
62rpm
33%
11mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/1/22 @ 12:57 AM
Difficulty: 8.42 / 10
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132kj
76rpm
35%
14mph
15 min Low Impact Ride
Robin Arzón
Tuesday 2/1/22 @ 12:41 AM
Difficulty: 5.12 / 10
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63kj
79rpm
33%
14mph
30 min EDM Run
Joslyn Thompson Rule
Friday 1/28/22 @ 12:45 AM
Difficulty: 7.11 / 10
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