504cyclegurl
NOLA #BGM
Total Rides: 488

Following

504cyclegurl
NOLA #BGM
Total Rides: 488

Following

Workouts

5 min Warm Up Ride
Sam Yo
Tuesday 3/15/22 @ 12:50 AM
Difficulty: 0 / 10
View Class
20kj
85rpm
31%
14mph
5 min Cool Down Ride
Ally Love
Monday 3/14/22 @ 1:2 AM
Difficulty: 3.87 / 10
View Class
17kj
76rpm
31%
13mph
30 min Women's History Month Ride
Ally Love
Monday 3/14/22 @ 12:29 AM
Difficulty: 7.58 / 10
View Class
133kj
80rpm
34%
14mph
5 min Warm Up Ride
Hannah Corbin
Monday 3/14/22 @ 12:23 AM
Difficulty: 0 / 10
View Class
17kj
80rpm
31%
13mph
20 min Walk + Run
Rebecca Kennedy
Saturday 3/12/22 @ 5:45 PM
Difficulty: 6.01 / 10
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30 min 90s Hip Hop Ride
Robin Arzón
Saturday 3/12/22 @ 4:41 PM
Difficulty: 6.9 / 10
View Class
133kj
82rpm
34%
14mph
5 min Warm Up Ride
Tunde Oyeneyin
Saturday 3/12/22 @ 4:33 PM
Difficulty: 4.33 / 10
View Class
16kj
71rpm
32%
13mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 2/15/22 @ 2:0 AM
Difficulty: 8.53 / 10
View Class
140kj
74rpm
37%
14mph
5 min Warm Up Ride
Denis Morton
Tuesday 2/15/22 @ 1:54 AM
Difficulty: 4.45 / 10
View Class
17kj
71rpm
32%
13mph
5 min Cool Down Ride
Robin Arzón
Sunday 2/13/22 @ 4:34 PM
Difficulty: 3.74 / 10
View Class
20kj
78rpm
33%
13mph