504cyclegurl
NOLA #BGM
Total Rides: 488

Following

504cyclegurl
NOLA #BGM
Total Rides: 488

Following

Workouts

30 min Walk + Run
Jon Hosking
Tuesday 5/10/22 @ 12:9 AM
Difficulty: 6.29 / 10
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10 min Low Impact Ride
Hannah Frankson
Tuesday 5/3/22 @ 12:32 AM
Difficulty: 5.01 / 10
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33kj
77rpm
30%
12mph
20 min Hip Hop Run
Joslyn Thompson Rule
Tuesday 5/3/22 @ 12:0 AM
Difficulty: 6.37 / 10
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10 min Tabata Ride
Camila Ramón
Sunday 5/1/22 @ 8:23 PM
Difficulty: 7.85 / 10
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kj
rpm
%
0mph
30 min Power Walk
Selena Samuela
Wednesday 4/20/22 @ 3:15 PM
Difficulty: 6.07 / 10
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30 min Power Walk
Selena Samuela
Wednesday 4/20/22 @ 2:29 PM
Difficulty: 6.07 / 10
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30 min Walk + Run
Jess King
Wednesday 4/20/22 @ 12:11 AM
Difficulty: 6.95 / 10
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30 min 2000s Walk
Joslyn Thompson Rule
Monday 4/18/22 @ 4:27 PM
Difficulty: 5.14 / 10
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30 min Walk + Run
Kirsten Ferguson
Friday 4/8/22 @ 12:10 AM
Difficulty: 6.68 / 10
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30 min R&B Walk
Matty Maggiacomo
Wednesday 4/6/22 @ 11:35 PM
Difficulty: 5.52 / 10
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