504cyclegurl
NOLA #BGM
Total Rides: 488

Following

504cyclegurl
NOLA #BGM
Total Rides: 488

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Friday 6/24/22 @ 12:42 AM
Difficulty: 3.26 / 10
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19kj
80rpm
32%
13mph
20 min 90s Rock Ride
Christine D'Ercole
Friday 6/24/22 @ 12:19 AM
Difficulty: 6.89 / 10
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102kj
81rpm
35%
15mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 6/17/22 @ 2:25 AM
Difficulty: 3.74 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 6/17/22 @ 12:33 AM
Difficulty: 3.43 / 10
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20kj
77rpm
33%
13mph
30 min EDM Ride
Hannah Frankson
Friday 6/17/22 @ 12:0 AM
Difficulty: 7.61 / 10
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111kj
75rpm
32%
13mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 6/16/22 @ 11:54 PM
Difficulty: 3.9 / 10
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22kj
79rpm
34%
14mph
5 min Cool Down Ride
Jess King
Wednesday 6/8/22 @ 12:27 AM
Difficulty: 3.97 / 10
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18kj
67rpm
35%
13mph
20 min Latin Ride
Jess King
Wednesday 6/8/22 @ 12:4 AM
Difficulty: 7.37 / 10
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75kj
71rpm
34%
13mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 6/7/22 @ 11:58 PM
Difficulty: 4.31 / 10
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18kj
72rpm
33%
13mph
5 min Cool Down Ride
Ally Love
Tuesday 6/7/22 @ 12:43 AM
Difficulty: 4.04 / 10
View Class
16kj
63rpm
35%
12mph