504cyclegurl
NOLA #BGM
Total Rides: 488

Following

504cyclegurl
NOLA #BGM
Total Rides: 488

Following

Workouts

10 min Rest Day Meditation
Cody Rigsby
Monday 7/18/22 @ 4:26 AM
Difficulty: 4.56 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 7/16/22 @ 3:36 PM
Difficulty: 0 / 10
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12kj
75rpm
27%
11mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:1 PM
Difficulty: 6.71 / 10
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141kj
74rpm
37%
15mph
10 min Warm Up Ride
Hannah Frankson
Saturday 7/16/22 @ 2:50 PM
Difficulty: 5.37 / 10
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36kj
70rpm
34%
13mph
10 min Calming Meditation
Kristin McGee
Saturday 7/16/22 @ 3:9 AM
Difficulty: 5 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 7/15/22 @ 1:47 AM
Difficulty: 3.65 / 10
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16kj
63rpm
34%
12mph
20 min New Tracks Ride
Alex Toussaint
Friday 7/15/22 @ 1:25 AM
Difficulty: 7.47 / 10
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99kj
74rpm
38%
15mph
5 min Warm Up Ride
Hannah Corbin
Friday 7/15/22 @ 1:19 AM
Difficulty: 3.85 / 10
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20kj
75rpm
34%
14mph
45 min 80s Walk
Matty Maggiacomo
Thursday 7/14/22 @ 12:14 AM
Difficulty: 6 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 7/13/22 @ 12:7 AM
Difficulty: 4.04 / 10
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19kj
68rpm
36%
13mph